Whether you're trying to transform your body, get out of pain, or just want to get a bit more healthy, at times it can be difficult to know what to believe is the right way to do things, to get the results you want and deserve.
The marketing machine is well oiled, will jump on any information, and will bend that information to create a certain opinion.
What the heck am I talking about, you ask?
How many of you have heard that egg yolks are bad for you? It appears marketing has done an excellent job in convincing many of us that the yolk of the egg is "bad" and you shouldn't eat it. Well here's a little broader perspective on just what's in that yolk you throw away.
Truth About Eggs
Then there's the hidden things we can't blame on marketing but in fact keep from ourselves. The truth about why we do the things we do. Or better yet, why we eat the things we eat. The secret ways we sabotage ourselves sometimes consciously and sometimes unconsciously.
Food Can't Hug You Back
And when all is said and done it really boils down to your mindset. Commercials and most infomercials serve a specific purpose -- and usually it's not to help you actually achieve your specific goal(s). No, the marketing machine is interested in the success of their business. And if we're going to be honest, no matter what the marketing machine throws at you, we all at some level realize their goal is to sell more of product 'X'. They have little to no real vested interest in you achieving your goals.
Monday is Never Coming
So there you go. A few extra bits of reliable info, that you can wrap your brain around, and get a perspective that will help you achieve the results you want and deserve. All without selling you anything.
Get On Track and Stay On Track!