Mid-Week Motivation: Nailing Down Your Zone

Well this month for Mid Week motivation I've been sharing the critical elements to creating you're own Zone experience.  I do hope the information has been helpful. And I really hope that you've broadened your perspective about The Zone; understanding it's more about the elements than whether or not you play on the field.

Keep practicing and refining your elements and I can assure you, you will have your Zone experience and it that will take you to a whole new level.

Check out today's video for a review of all the critical elements, plus a few extras.

Kurt Elder of Energy F/X Fitness reviews the elements necessary for Getting in The Zone. Each week, for the month of September, Kurt shared with you certain ...