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Energy F/X Fitness

Home
Topics
What We Do
Pain Relief
Get Fit
Testimonials
Blog
Get Started
Office Warrior Workout
Virtual Training
One-On-One
About
Kurt Elder
May 3, 2021
Publications, Stretches, Shoulder Pain

The 5 Most Important Stretches If You Spend Your Day Sitting

Kurt Elder
May 3, 2021
Publications, Stretches, Shoulder Pain
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Tagged: stretches, stretches for desk jockeys, shoulder stretches, most important stretches, shoulder pain

Newer PostThe Skinny On Carbs
Older PostFix Your Shoulder Pain

True fitness is not about how you look, but how you feel and function in your body.

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Kurt Elder - certified personal trainer, NASM

Call / Text - 310.895.4464 or use the form below to email me. Let’s get fit.

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