0
Skip to Content
Energy F/X Fitness
Home
What We Do
Pain Relief
Get Fit
Testimonials
Blog
Featured Articles & Blogs
Office Warrior Workout
Virtual Training
One-On-One
About
Featured Articles & Blogs
Energy F/X Fitness
Home
What We Do
Pain Relief
Get Fit
Testimonials
Blog
Featured Articles & Blogs
Office Warrior Workout
Virtual Training
One-On-One
About
Featured Articles & Blogs
Home
Folder: Topics
Back
What We Do
Pain Relief
Get Fit
Testimonials
Blog
Featured Articles & Blogs
Folder: Get Started
Back
Office Warrior Workout
Virtual Training
One-On-One
About
Featured Articles & Blogs
Publications, Stretches, Shoulder Pain Kurt Elder 5/3/21 Publications, Stretches, Shoulder Pain Kurt Elder 5/3/21

The 5 Most Important Stretches If You Spend Your Day Sitting

If you spend your day at a desk? This article provides essential stretches to help you get out of pain and discomfort.

Competitor-article-jpg.jpg
Read More
Publications, Exercise, Shoulder Pain Kurt Elder 5/2/21 Publications, Exercise, Shoulder Pain Kurt Elder 5/2/21

Fix Your Shoulder Pain

FITRX-FIX-YOUR-SHOULDER-PAIN-1.jpg
Read More

True fitness is not about how you look, but how you feel and function in your body.

Kurt Elder - certified personal trainer, NASM

Call / Text - 310.895.4464 or use the form below to email me. Let’s get fit.